While most of the world prefers to feel less hungry, people who are underweight may want to increase your appetite so they can gain weight and achieve a healthy size. Lack of appetite has many causes, but a cause, you can lie on the digestive tract and adjacent organs. Almost all stomach and intestinal problems can disrupt the appetite, including constipation, diarrhea, indigestion and ulcers. Disorders of the gall bladder, pancreas and liver, can be a source of slow digestion of the enzyme deficiency, which in turn can cause loss of appetite. When you need to consume more calories, try some simple techniques to increase your desire for food.
Start cooking. Prepare as many meals as much as possible. Food preparation, cutting and simmering create amazing aroma. This will not only make your kitchen smell beautiful, he also begins to secrete digestive enzymes. Touch, taste and smell food before eating will prepare the body for digestion and improve your psychological relationship with food.
Appealing flavor is vital for excellent appetite. Healthy food does not have to be smooth. Use fresh herbs and spices to enhance the flavors and aromas in your food.