You know what’s funny is that when it comes to bloating, most people (even doctors) blame only consume solid foods, and completely ignore the current drinks are the property throughout the day! Keep in mind that the amount of liquid to blame for their current situation as a solid food, so only worth watching what kind of liquid you drink in a given day. Do any of these?
First Milk: Yes, milk is the main culprit behind inflation. In fact, if you do a reality check, then the milk should be consumed only in most infants and toddlers, adults should not consume milk. Have you noticed an adult animal sucking his / her mother’s womb? No, is not it? The fact is that as they age, their level of lactose tolerance decreases gradually. In other words, if you drink milk, even when you’re in your early 20, then you have no one to blame except you – for a bloated belly!
And you thought that animals are stupid, right? Think again!
Milk is bad enough, but if you drink sweetened milk mixed with chocolate, then God save you for introducing dual combination of sugar and lactose in the stomach (both agents IBS)!